THERE IS STRENGTH IN NUMBERS. TRUE STATEMENT, ESPECIALLY IN OUR GROUP CLASSES.

From Dance-Style fitness (Zumba™) to NON-Dancey STRONG Nation™ To Mobility enhancing DynaMobility, there's one to fit your goals. Chances are, there's one to fit your schedule perfectly. Even better, they're packed with motivated, not-afraid-to-sweat people who'll inspire and push you.

I want to give you my free guide to 7 things you must know before hiring a fitness pro. Inside you’ll find everything you need to find the right trainer for YOU and YOUR GOALS. Hiring a trainer or coach is a GREAT way to fast-track your progress, so you get the results you’re looking for safely, quickly and more efficiently (and even have a lot of fun along the way). But finding the right trainer and program for YOU can be pretty confusing. It can also feel a bit intimidating. What questions should you ask? How do you make an informed decision so you know you’re making a suitable investment in your health and fitness?

This guide will arm you with the right questions to ask, so you feel CONFIDENT when it comes to hiring a trainer or choosing a program. You’ll know what info you need so you can get the most VALUE for your money, time, and effort.

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How much does Personal Training cost?