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Did I just hear you say something about wanting to lose weight...have a nice toned body and a bit more upper body strength? If you want to feel awesome in your own body then YES-you've finally found the right place.  That will happen if you 'camp' with us...

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Short, powerful yet fun and results oriented workouts for your busy lifestyle.
From 30 min Circuit Style, Tabata, HIIT,  small group personal training sessions to 45-60 min , dance and strengthening and lengthening - DynaMike Fitness provides the routine that will get you results – in the time that you have, the way you want to. ​

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​Still here?
The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way. Your 'Fit-Fam' will help you feel at home.
​Contact DynaMike Fitness for a free consult!

​MyZone Featured at DynaMike Fitness