[Below is an opportunity for you if you're new to DynaMike Fitness. Offer can be used only on it's own.]
Short, powerful yet fun and results oriented workouts for your busy lifestyle.
From 30 min Circuit Style, Tabata, HIIT, small group personal training sessions to 45-60 min , dance and strengthening and lengthening - DynaMike Fitness provides a routine that will get you results – in the time that you have, the way you want to.
The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way. Your 'Fit-Fam' will help you feel at home.
Contact DynaMike Fitness for a free consult!